Current Totals
Fat
36g
Protein
82g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
82g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
156mg
Iron
5mg
Vitamin A
320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
2mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
735mg
Selenium
79mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment