Moo Shu Stoup Recipe

Recipe By Rachael Ray

4.8
19 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Moo Shu Stoup
plan
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ingredients serve

Ingredients for Moo Shu Stoup Recipe

  • 1/2 tablespoon Vegetable oil, plus more for drizzling
  • 1/2 inch 1 ginger, peeled and grated or minced
  • 1/2 cup Thinly sliced shiitake mushroom caps
  • 1/2 cup Fresh Bean Sprouts
  • 1.50 cup Chicken Broth
  • 1/4 pound Ground chicken or pork
  • 1/2 Large Egg Yolks
  • 0.08 cup Plain bread crumbs
  • 1/2 Garlic Cloves, Finely Chopped
  • 1/2 tablespoon Hoisin Sauce
  • 1/2 teaspoon Lime zest
  • 0.13 teaspoon Coarsely ground pepper
  • 0.13 Head napa cabbage, shredded
  • 3/4 inch 6 scallions, cut into lengths, then sliced lengthwise
Nutrition
value
774
calories per serving
36 g Fat82 g Protein24 g Carbs8 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    82g
  • Carbs
    24g
  • Fiber
    8g

MacroNutrients

  • Carbs
    24g
  • Protein
    82g
  • Fiber
    8g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    5mg
  • Vitamin A
    320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    735mg
  • Selenium
    79mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray