Ingredients for Moo Shu Chicken With Mandarin Pancakes Recipe
1/20 cup Hoisin Sauce
1/10 cup Rice vinegar
0.40 Cloves garlic, minced
1/5 tablespoon Oyster Sauce
1/5 tablespoon Soy sauce
1/10 teaspoon Toasted Sesame Oil
1/10 teaspoon Chinese five-spice powder
1/10 pound Chicken tenders, sliced on the diagonal into thin strips
0.40 tablespoon Sesame oil, divided
1/10 cup Shiitake mushrooms, stemmed and thinly sliced
1/10 cup Shredded napa cabbage
1/10 cup Julienned Carrots
1/10 cup Julienned red cabbage
0.80 part Scallions, green only, thinly sliced
0.40 tablespoon Water
1/5 Large egg, beaten
Nutrition value
257
calories per serving
11 g Fat15 g Protein24 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
24g
Fiber
5g
MacroNutrients
Carbs
24g
Protein
15g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
182mg
Iron
4mg
Vitamin A
442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
225mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment