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Moo Goo Gai Pan Recipe

Recipe By Crunchy Creamy Sweet

This delicious moo goo gai pan is a quick and easy chicken and mushroom stir fry for your busy weeknights this vegetable-packed and saucy dish is perfect with rice.

4.3
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Moo Goo Gai Pan
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ingredients serve

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Ingredients for Moo Goo Gai Pan Recipe

  • 1/4 pound Boneless skinless chicken breast
  • 1/2 teaspoon Apple cider vinegar
  • 1/2 tablespoon Soy sauce
  • 1/2 teaspoon Cornstarch
  • 1/2 tablespoon Olive oil divided
  • 1/2 teaspoon Minced garlic
  • 1/4 teaspoon Minced ginger
  • 1.50 ounce White mushrooms sliced
  • As required Asian vegetable mix
  • 2 ounce Water chestnuts drained
  • 1/4 cup Chicken stock
  • 1/4 tablespoon Cornstarch
  • 1/4 tablespoon Low sodium soy sauce
  • 1/4 teaspoon Sesame oil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
Nutrition
value
364
calories per serving
23 g Fat32 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    32g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    32g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet