Moo Goo Gai Pan Recipe

Recipe By Lil Luna

Moo goo gai pan-one of our favorite dishes that is filled with flavorful chicken, broccoli, snow peas and more.

4.8
12 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Moo Goo Gai Pan
plan
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ingredients serve

Ingredients for Moo Goo Gai Pan Recipe

  • 0.17 tablespoon Vegetable oil
  • 0.17 cup Fresh mushrooms sliced
  • 0.33 cup Chopped broccoli florets
  • 0.17 cup Snow peas
  • 1.33 ounce 1 . can sliced water chestnuts drained
  • 2.50 ounce 1 can whole straw mushrooms drained
  • 0.17 tablespoon Vegetable oil
  • 0.33 teaspoon Minced garlic
  • 0.17 pound Skinless, boneless chicken breast cut into strips
  • 0.17 tablespoon Cornstarch
  • 0.17 tablespoon Sugar
  • 0.33 tablespoon Soy sauce
  • 0.17 tablespoon Rice vinegar
  • 1/25 cup Chicken
  • 0.17 teaspoon Garlic salt
Nutrition
value
260
calories per serving
13 g Fat22 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna