Montreal Catfish Fillets Recipe
Recipe By Hy-Vee
This super simple method is a go-to in our test kitchen. Just mix bread crumbs with your favorite seasoning blend, press onto the fish and pan fry.
3.6
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Montreal Catfish Fillets Recipe
- 0.13 C. of hy vee plain bread crumbs
- 0.38 teaspoon Mccormick montreal steak seasoning
- 1 Catfish fillets
- 1/2 tablespoon Hy vee select olive oil
Nutrition
value
value
161
calories per serving
11 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat11g
- Protein13g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein13g
- Fiber< 1g
Fats
- Fat11g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B32mg
- Vitamin B60mg
- Vitamin B98mcg
- Vitamin B122mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper0mcg
- Magnesium16mg
- Manganese0mg
- Phosphorus171mg
- Selenium7mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee