This is the macaroni and cheese recipe that would have been used in the kitchens at thomas jefferson's monticello. The popularization of this iconic american dish can be traced to black cooks who helped spread the dish throughout the united states.
0.38 cup Shredded mild cheddar cheese or a mixture of colby and cheddar
Nutrition value
291
calories per serving
17 g Fat20 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
20g
Carbs
14g
Fiber
0g
MacroNutrients
Carbs
14g
Protein
20g
Fiber
0g
Fats
Fat
17g
Vitamins & Minerals
Calcium
663mg
Iron
< 1mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
443mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment