Monterey Tortilla Casserole Recipe

Recipe By Six Sisters Stuff

This monterey tortilla casserole are what fast dinner dreams are made of. it is quick, simple, delicious, and every kid ate it.

4.9
30 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Monterey Tortilla Casserole
plan
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ingredients serve

Ingredients for Monterey Tortilla Casserole Recipe

  • 0.67 Corn tortillas cut into wedges
  • 0.22 cup Chicken cooked and cubed
  • 0.11 cup Frozen corn
  • 1.78 ounce Salsa verde
  • 0.33 tablespoon Light sour cream
  • 0.33 tablespoon Fresh cilantro chopped
  • 0.11 tablespoon Flour
  • 0.14 cup Shredded mexican blend cheese
Nutrition
value
101
calories per serving
6 g Fat7 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff