Ingredients for Monte Cristo Grilled Cheese Sandwiches Recipe
1/4 Pack cubed ham
1.50 Slices Bacon
1/4 tablespoon Unsalted butter
1 Slices white sandwich bread
1/2 tablespoon Mayo
1/2 tablespoon Cranberry Jam
1.50 Slices american cheese
0.13 cup Gruyere cheese
1/2 Large eggs
As required Salt and pepper
0.13 teaspoon Red pepper flakes
Nutrition value
94
calories per serving
5 g Fat7 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
7g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
107mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment