Current Totals
Fat
13g
Protein
31g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
31g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
116mg
Iron
4mg
Vitamin A
2450mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
368mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment