Ingredients for Monster Meat Cornbread Bake Recipe
1/4 tablespoon Olive oil
1/4 Large onions, chopped
0.13 Medium red bell pepper, chopped
0.13 Package turkey smoked sausage with pepper jack cheese links, sliced
0.19 cup Mashed sweet potatoes
0.06 cup Chicken
0.09 teaspoon Salt
0.06 teaspoon Freshly ground pepper
0.19 cup Shredded sharp cheddar cheese
0.13 Pouch betty crockertm cornbread and muffin mix
1/25 cup Buttermilk
1/4 tablespoon Butter, melted
0.13 Egg
Nutrition value
213
calories per serving
10 g Fat15 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
15g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
398mg
Iron
< 1mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
318mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment