Monsoon Masti Recipe

Name: Monsoon Masti Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Monsoon Masti is a delicious Indian recipe served as a Soups-Stews.

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Ingredients for Monsoon Masti Recipe

1.50 Tomatoes
1.50 cup Water
2-3 cloves garlic
1/2 tablespoon thick tamarind juice
1/2 tablespoon Jaggery
1/2 kashmiri mirchi
1/2 tablespoon tuar dal
1/2 tablespoon coriander seeds
1/2 teaspoon cumin seeds
1/4 teaspoon Black pepper
1 tablespoon grated paneer
1/4 teaspoon pure ghee
1/2 pinch hing
As required Salt

Nutrition
value

131

calories per serving

4 g Fat6 g Protein16 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
16g
Fiber
8g

MacroNutrients

Carbs
16g
Protein
6g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
164mg
Iron
3mg
Vitamin A
2292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
5mg
Phosphorus
117mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi