Monsoon Khichdi Recipe

Recipe By Better Butter

Monsoon khichdi, a delicious dish from the indian subcontinent specially in bengal, made from rice, red lenties, moong dal. It is very aromatic and tasty, served with papad, mix veg fry, omlet, hilsa fry.

4.4
10 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Monsoon Khichdi
plan
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ingredients serve

Ingredients for Monsoon Khichdi Recipe

  • 0.60 cup Rice
  • 1/5 cup Red lenties
  • 1/5 cup Moong Dal
  • As required Chopped potatoes
  • As required Chopped Tomatoes
  • As required Chopped beans
  • As required Chopped carrot
  • As required Chopped Onion
  • 1/10 cup corriander leaves
  • 0.40 tablespoon Ginger garlic paste
  • 0.40 tablespoon onion Paste
  • 0.40 tablespoon turmeric powder
  • 0.40 tablespoon corriander Powder
  • 0.40 tablespoon Ghee
  • As required Salt
  • 0.60 cup Water
  • 1/5 cup mustard oil
  • 0.40 Bay leaf
  • 1/5 teaspoon bay leaf
  • 1/5 teaspoon panchforon
Nutrition
value
615
calories per serving
3 g Fat22 g Protein121 g Carbs12 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    22g
  • Carbs
    121g
  • Fiber
    12g

MacroNutrients

  • Carbs
    121g
  • Protein
    22g
  • Fiber
    12g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    13mg
  • Vitamin A
    2209mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    2mg
  • Phosphorus
    423mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter