Monsoon cheese aloo tikki Recipe

Recipe By Better Butter

Chatpata recipe from my kitchen.

4.1
20 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Monsoon cheese aloo tikki
plan
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ingredients serve

Ingredients for Monsoon cheese aloo tikki Recipe

  • 0.17 cup Cottage Cheese
  • 0.33 tablespoon Oil
  • 0.67 potatoes Big or 3 Medium
  • As required Chopped green chillies
  • 0.33 cup Chopped Onion
  • As required cumin powder as per choice
  • As required Black salt
  • 0.33 tablespoon Sugar
  • 0.33 tablespoon tamarind Paste
  • 0.17 cup Water
  • 0.17 cup curd
  • As required Roasted Cumin and chilli powder
  • As required Salt
  • 0.17 cup besan Sev
Nutrition
value
369
calories per serving
14 g Fat17 g Protein42 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    17g
  • Carbs
    42g
  • Fiber
    8g

MacroNutrients

  • Carbs
    42g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    4mg
  • Vitamin A
    360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    199mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter