Current Totals
Fat
58g
Protein
10g
Carbs
171g
Fiber
5g
MacroNutrients
Carbs
171g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
47mg
Iron
6mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
32mg
Manganese
0mg
Phosphorus
184mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment