Mongolian Lamb And Snow Pea Stir-Fry Recipe

Recipe By Slurrp

Mongolian lamb and snow pea stir-fry is a quick and easy dish that combines tender slices of lamb with crisp snow peas in a flavorful Mongolian sauce. The lamb is marinated in a mixture of soy sauce, hoisin sauce, garlic, ginger, and brown sugar, then stir-fried with snow peas until cooked to perfection. The Mongolian sauce adds a sweet and tangy flavor to the dish, making it a crowd-pleasing option for a weeknight dinner. Serve it over steamed rice or noodles for a complete meal.

4.2
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mongolian Lamb And Snow Pea Stir-Fry
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Ingredients for Mongolian Lamb And Snow Pea Stir-Fry Recipe

  • 1/4 pound Lamb, Thinly Sliced
  • 0.06 cup Soy Sauce
  • 1/2 tablespoon Hoisin Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/2 tablespoon Brown Sugar
  • 1/2 cup Snow Peas
  • 1/2 tablespoon Oil
  • as per your need Steamed Rice Or Noodles, For Serving

Directions: Mongolian Lamb And Snow Pea Stir-fry Recipe

Cooking Directions

  • STEP 1.In a bowl, mix soy sauce, hoisin sauce, garlic, ginger, and brown sugar to make the marinade.
  • STEP 2.Coat the lamb slices with the marinade and let them marinate for at least 30 minutes.
  • STEP 3.Heat oil in a wok or large skillet over high heat.
  • STEP 4.Add the marinated lamb slices and stir-fry for about 3-4 minutes, or until browned and cooked to your liking.
  • STEP 5.Add the snow peas to the wok and stir-fry for an additional 2-3 minutes, or until crisp-tender.
  • STEP 6.Pour the remaining Mongolian sauce over the stir-fry and toss to coat.
  • STEP 7.Serve the Mongolian lamb and snow pea stir-fry over steamed rice or noodles.

Cooking Tips

  • For extra heat, you can add a pinch of red pepper flakes or a chopped chili pepper to the stir-fry.
  • Make sure to slice the lamb against the grain for maximum tenderness.
  • Feel free to add other vegetables to the stir-fry, such as bell peppers or mushrooms.

Storage and Serving

  • Leftover stir-fry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir-fry in a wok or skillet over medium heat until heated through.
  • Serve the Mongolian lamb and snow pea stir-fry with a sprinkle of sesame seeds for added crunch.
Nutrition
value
237
calories per serving
8 g Fat28 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    28g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    5mg
  • Vitamin A
    1036mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    265mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp