Mongolian Lamb Chops With Asian Greens Recipe

Recipe By Slurrp

Mongolian lamb chops with Asian greens is a delicious and flavorful dish that combines tender lamb chops with a savory Mongolian sauce and a side of fresh Asian greens. The lamb chops are marinated in a mixture of soy sauce, hoisin sauce, garlic, ginger, and brown sugar, then grilled to perfection. The Mongolian sauce adds a rich and tangy flavor to the dish, while the Asian greens provide a refreshing and crunchy contrast. This dish is perfect for a special occasion or a weeknight dinner.

4.5
20 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mongolian Lamb Chops With Asian Greens
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ingredients serve

Ingredients for Mongolian Lamb Chops With Asian Greens Recipe

  • 1 Lamb Chops
  • 0.06 cup Soy Sauce
  • 1/2 tablespoon Hoisin Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/2 tablespoon Brown Sugar
  • 1 cup Asian Greens
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Sesame Oil

Directions: Mongolian Lamb Chops With Asian Greens Recipe

Cooking Directions

  • STEP 1.In a bowl, mix soy sauce, hoisin sauce, garlic, ginger, and brown sugar to make the marinade.
  • STEP 2.Coat the lamb chops with the marinade and let them marinate for at least 30 minutes.
  • STEP 3.Preheat the grill to medium-high heat and grill the lamb chops for about 4-5 minutes per side, or until desired doneness.
  • STEP 4.In a separate pan, saut�� the Asian greens with garlic and sesame oil until wilted.
  • STEP 5.Serve the grilled lamb chops with the saut��ed Asian greens and drizzle with the remaining Mongolian sauce.

Cooking Tips

  • For extra flavor, you can add a splash of rice vinegar or lime juice to the Mongolian sauce.
  • Make sure to let the lamb chops rest for a few minutes before serving to allow the juices to redistribute.
  • Feel free to add other vegetables to the Asian greens, such as bell peppers or mushrooms.

Storage and Serving

  • Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lamb chops in a preheated oven at 350��F (175��C) for about 10 minutes, or until heated through.
  • Serve the Mongolian lamb chops with steamed rice or noodles for a complete meal.
Nutrition
value
226
calories per serving
12 g Fat13 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    13g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    7mg
  • Vitamin A
    3085mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    85mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    182mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp