STEP 1.1.in a saucepan place 8 chicken drumsticks, 3 cm sliced ginger, 5 sliced cloves garlic, 4 spring onions cut in halves, 1 tsp red peppercorn, 3 tbsp sugar,1 star anise, 2 tbsp chinese five spice powder, 4 tbsp dark soy sauce, 1 ltr water.
step 2
STEP 2.2. stir all the ingredients together and bring to a boil for 2 minutes.
step 3
STEP 3.3. Then cover the pan, turn the heat to medium and cook for 30 minutes until the chicken is tender.
step 4
STEP 4.4. Then remove the chicken pieces from the pan and keep aside.
step 5
STEP 5.5. In a wok heat, 1 ltr oil . When oil is hot add the chicken drumsticks one at a time.
step 6
STEP 6.6. Fry for 3 to 5 minutes till crispy and golden.
step 7
STEP 7.7. Remove from the wok, drain and transfer to a dish and serve hot.
Nutrition value
477
calories per serving
14 g Fat15 g Protein81 g Carbs23 g FiberOther
Current Totals
Fat
14g
Protein
15g
Carbs
81g
Fiber
23g
MacroNutrients
Carbs
81g
Protein
15g
Fiber
23g
Fats
Fat
14g
Vitamins & Minerals
Calcium
588mg
Iron
13mg
Vitamin A
377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
401mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
193mg
Manganese
11mg
Phosphorus
302mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment