Mongolian Chicken Recipe

Recipe By Crunchy Creamy Sweet

This easy mongolian chicken is an easy version of the popular restaurant takeout. its rich in color and flavor and bound to become your favorite

4.2
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mongolian Chicken
plan
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ingredients serve

Ingredients for Mongolian Chicken Recipe

  • 1/2 Medium chicken breasts
  • 0.06 cup A cornstarch
  • 0.13 teaspoon A salt
  • cup A cup vegetable oil
  • 1/4 tablespoon Olive oil
  • 1/2 teaspoon Minced garlic
  • 1/4 inch Fresh ginger sliced thinly
  • 1.25-1.50 Dried chili peppers chopped
  • 0.06 cup A low sodium soy sauce
  • 1/2 tablespoon Water
  • 0.06 cup A dark brown sugar
  • 1/4 teaspoon Sesame oil
  • 1/4 tablespoon Cornstarch
  • As required Green onions chopped
Nutrition
value
170
calories per serving
7 g Fat1 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    25g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    25g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet