1/2 pound Boneless skinless chicken thighs, or breast
1/4 cup Cornstarch
1 tablespoon Garlic, minced
1/2 White onion, sliced
1 Green onions, sliced
As required Salt and pepper to taste
As required Oil for frying
0.13 cup Chicken
1/4 tablespoon Cornstarch
1 tablespoon Hoisin sauce
1/2 tablespoon Oyster sauce
1/2 tablespoon Dry sherry
1 teaspoon Sugar
1 teaspoon Soy sauce
1 teaspoon Crushed red pepper flakes, or more
Nutrition value
801
calories per serving
23 g Fat61 g Protein83 g Carbs10 g FiberOther
Current Totals
Fat
23g
Protein
61g
Carbs
83g
Fiber
10g
MacroNutrients
Carbs
83g
Protein
61g
Fiber
10g
Fats
Fat
23g
Vitamins & Minerals
Calcium
96mg
Iron
6mg
Vitamin A
538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
590mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment