Mongolian Beef Stir-Fry Recipe
Recipe By Kitchen Nine
5
20 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mongolian Beef Stir-Fry Recipe
- 125 gram Beef mince
- 1/4 tablespoon Light soy sauce
- 1/4 tablespoon Cornflour
- 1/4 tablespoon Grated ginger
- 1/2 Large garlic cloves, crushed
- 0.06 cup Rice wine or dry sherry
- 1/4 teaspoon Sesame oil
- 1/4 tablespoon Peanut oil
- 1/2 tablespoon Hoisin Sauce
- 1/4 tablespoon Oyster Sauce
- 0.13 Wombok, finely shredded
- 1/4 Carrot, cut into thick matchsticks
- 0.13 Red capsicum, cut into strips
- 1.50 Green onions, finely shredded
Nutrition
value
value
522
calories per serving
23 g Fat32 g Protein44 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein32g
- Carbs44g
- Fiber6g
MacroNutrients
- Carbs44g
- Protein32g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium94mg
- Iron6mg
- Vitamin A537mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese2mg
- Phosphorus409mg
- Selenium18mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine