Mongolian Beef Recipe

Recipe By Kitchen Sanctuary

Tender-yet-crispy slices of sirloin steak in a rich asian-style sauce, this mongolian beef is a fantastic stir-fry with no chilli heat.

4.8
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mongolian Beef
plan
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ingredients serve

Ingredients for Mongolian Beef Recipe

  • 1.25 tablespoon Vegetable oil
  • 0.38 tablespoon Cornflour
  • pinch Pinch of salt and black pepper
  • 100 gram Sirloin steak sliced into thin strips
  • 30 milliliter Soy sauce
  • 0.06 teaspoon Black pepper
  • 1.50 tablespoon Packed light brown muscavado sugar
  • 22.50 milliliter Water
  • 1/4 tablespoon Minced ginger
  • 3/4 Cloves garlic peeled and minced
  • 2 Spring onions scallions, sliced
  • As required Boiled rice
  • As required Egg fried rice
Nutrition
value
443
calories per serving
24 g Fat10 g Protein50 g Carbs10 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    10g
  • Carbs
    50g
  • Fiber
    10g

MacroNutrients

  • Carbs
    50g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    6mg
  • Vitamin A
    172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    200mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    154mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary