1.50 tablespoon Packed light brown muscavado sugar
22.50 milliliter Water
1/4 tablespoon Minced ginger
3/4 Cloves garlic peeled and minced
2 Spring onions scallions, sliced
As required Boiled rice
As required Egg fried rice
Nutrition value
443
calories per serving
24 g Fat10 g Protein50 g Carbs10 g FiberOther
Current Totals
Fat
24g
Protein
10g
Carbs
50g
Fiber
10g
MacroNutrients
Carbs
50g
Protein
10g
Fiber
10g
Fats
Fat
24g
Vitamins & Minerals
Calcium
259mg
Iron
6mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
154mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment