Mongolian Beef Recipe
Recipe By Your Home Based Mom
This recipe for mongolian beef has become a family favorite. it's better than take out and you will be surprised how easy mongolian beef is to make at home
4
30 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mongolian Beef Recipe
- 1/4 pound Top round steak or flank steak cut thinly on the cross grain
- 0.06 cup Cornstarch
- 3/4 teaspoon Vegetable oil
- 0.13 teaspoon Grated fresh ginger or minced ginger
- 1/4 tablespoon Minced garlic
- 0.13 cup Water
- 0.13 cup Soy sauce i used low sodium
- 0.13 cup Brown sugar
- 1/2 tablespoon Rice wine vinegar
- 1/2-3/4 piece 3 green onions sliced into
- As required Oil for frying
Nutrition
value
value
489
calories per serving
16 g Fat35 g Protein47 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein35g
- Carbs47g
- Fiber2g
MacroNutrients
- Carbs47g
- Protein35g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium43mg
- Iron5mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B122mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus366mg
- Selenium50mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Your Home Based Mom