Mongolian Beef Recipe
Recipe By Jessica Gavin
Mongolian beef is tender pieces of stir-fried marinated flank steak tossed with bell peppers, dried chilis, and a savory asian-style sauce.
4.9
13 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Mongolian Beef Recipe
- 1.25 pound Flank Steak
- 1 teaspoon Baking soda
- 1/2 teaspoon Kosher salt, plus more for seasoning
- 1/4 teaspoon Black pepper
- 5 teaspoon Cornstarch, Divided
- 1 tablespoon Water
- 1 tablespoon Vegetable oil
- 1/2 teaspoon Sesame oil
- 3 tablespoon Oyster Sauce
- 2 tablespoon Soy sauce
- 1 tablespoon Rice vinegar
- 1 tablespoon Minced Garlic
- 1 tablespoon Minced ginger
- 6 Dried red chilis
- 2 tablespoon Sliced Green Onions
Nutrition
value
value
177
calories per serving
4 g Fat7 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein7g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein7g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium28mg
- Iron1mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin