Monggo Beans With Malunggay Recipe
Recipe By Pinch of Yum
This recipe for filipino-style monggo beans (aka mung bean soup) is so easy Made into a creamy soup with coconut milk, ginger, garlic, and malunggay.
4.9
19 Rating -
Rate
Vegdiet
55minstotal
5minsPrep
50minsCook
55m.total
5m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Monggo Beans With Malunggay Recipe
- 0.33 cup Dry monggo beans, mung beans, or green lentils
- 1 cup Vegetable Broth
- 0.17 tablespoon Oil
- 0.17 Onion, Minced
- 0.33 Cloves Garlic, Minced
- 0.17 tablespoon Freshly grated ginger
- 0.17 cup Coconut milk
- 0.17 bunch Chopped or pulled malunggay leaves
Nutrition
value
value
527
calories per serving
20 g Fat50 g Protein33 g Carbs16 g FiberOther
Current Totals
- Fat20g
- Protein50g
- Carbs33g
- Fiber16g
MacroNutrients
- Carbs33g
- Protein50g
- Fiber16g
Fats
- Fat20g
Vitamins & Minerals
- Calcium92mg
- Iron4mg
- Vitamin A282mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9125mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium189mg
- Manganese2mg
- Phosphorus458mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum