Mong ki chatpati daal Recipe

Name: Mong Ki Chatpati Daal Recipe
Total time: 12 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is a delicious and easy recipe to make dal, to be served with roti or rice.

4.4

13 Rating -

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Vegdiet

12minstotal

5minsPrep

7minsCook

12m.total

5m.Prep

7m.Cook

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Ingredients for Mong ki chatpati daal Recipe

1/2 cup Mong ki daal
1/4 Onion
As required Salt,Mirch powder,dhaniya powder,haldi powder
As required Green chillies
As required Oil,jeera,hing,curry leaves
1.25 cup Water

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
12mg
Iron
1mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter