Mondongo Colombiano (Pork Tripe And Chorizo Soup) Recipe

Recipe By My Colombian Recipes

Mondongo colombiano, which is pork, tripe and chorizo soup, is served in every traditional colombian restaurant. It is a hearty soup and a signature dish in every home in the andean zone of colombia. My grandmother used to make the best mondongo i've ever had To make colombian mondongo, a variety of meats and vegetables.

4.6
23 Rating -
Rate
Non Vegdiet
3hr 20minstotal
20minsPrep
3hr Cook
3hr 20m.total
20m.Prep
3hr Cook
Mondongo Colombiano (Pork Tripe And Chorizo Soup)
plan
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ingredients serve

Ingredients for Mondongo Colombiano (Pork Tripe And Chorizo Soup) Recipe

  • 1/4 pound Beef tripe
  • 1/4 Juice lime
  • 0.06 teaspoon Baking soda
  • 0.38 pound Pork meat
  • 3/4 Colombian chorizos
  • 1/4 Tomato
  • 1/2 Scallions
  • 0.06 cup White onion
  • 1 Small potatoes
  • 1/4 pound Yuca
  • As required Salt and pepper
  • 0.13 teaspoon Ground cumin
  • 0.06 teaspoon Achiote
  • 0.08 cup Fresh cilantro
  • 1/4 Garlic clove
  • As required Water
Nutrition
value
420
calories per serving
17 g Fat44 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    44g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    44g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    6mg
  • Vitamin A
    873mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    361mg
  • Selenium
    67mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Colombian Recipes