Monday Night Pasta Recipe
Recipe By Kitchen Nine
4.8
29 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Monday Night Pasta Recipe
- 1 cup Short wholemeal pasta
- 50 gram Natural yoghurt
- 1.50 Tomatoes, Diced
- 0.08 cup Store bought pesto
- 105 gram Can red salmon, drained, skin and bones discarded
Nutrition
value
value
540
calories per serving
4 g Fat30 g Protein172 g Carbs12 g FiberOther
Current Totals
- Fat4g
- Protein30g
- Carbs172g
- Fiber12g
MacroNutrients
- Carbs172g
- Protein30g
- Fiber12g
Fats
- Fat4g
Vitamins & Minerals
- Calcium74mg
- Iron4mg
- Vitamin A2009mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C87mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium163mg
- Manganese< 1mg
- Phosphorus452mg
- Selenium< 1mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine