Vegetarian Lentil Loaf Recipe
Recipe By Ambitious Kitchen
A vegan and gluten free vegetarian lentil loaf made with lentils, herbs and delicious spices.
4.3
29 Rating -
Rate
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Lentil Loaf Recipe
- 0.17 cup Dry green lentils
- 0.67 cup Water
- 1/2 tablespoon Flaxseed meal
- 0.06 cup Water
- 0.08 tablespoon Olive oil
- 0.67 Garlic cloves, minced
- 0.17 Small white or yellow onion, diced
- 0.17 Red bell pepper, finely diced
- 0.17 Carrot, finely diced
- 0.17 Jalapeno, seeded and diced, optional
- 0.33 teaspoon Cumin
- 0.17 teaspoon Chili powder
- 0.08 teaspoon Paprika
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Onion powder
- 1/25 teaspoon Coriander
- 0.08 cup Gluten free rolled oats
- 0.08 cup Gluten free oat flour
- 0.08 cup Chopped fresh cilantro
- 0.17 teaspoon Salt
- As required Freshly ground black pepper
- As required For the glaze
- 0.08 cup Ketchup
- 0.08 teaspoon Yellow mustard
- 0.08 teaspoon Apple cider vinegar or balsamic vinegar
- 1/25 teaspoon Chipotle chili powder
Nutrition
value
value
147
calories per serving
5 g Fat5 g Protein19 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs19g
- Fiber7g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium152mg
- Iron8mg
- Vitamin A1134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese2mg
- Phosphorus148mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen