Ingredients for Mom’s Traditional Pasta Salad Recipe
12 ounce Rotini tri colored pasta
1 Red pepper chopped
1 Green pepper chopped
1 Cucumber sliced
1 can Sliced black olives
2 Tomatoes chopped
1 can Mushrooms small
1 Package pepperoni small
8 ounce Marbled cheddar 1 block, , cut into cubes
1 Red onion diced
16 ounce Italian salad dressing
Nutrition value
212
calories per serving
7 g Fat15 g Protein38 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
15g
Carbs
38g
Fiber
3g
MacroNutrients
Carbs
38g
Protein
15g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
287mg
Iron
1mg
Vitamin A
510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment