Mom's Swedish Meatballs Recipe
Recipe By The Spruce Eats
These swedish meatballs are made with a rich and creamy sauce thickened with some flour and an egg yolk. The meat is all beef or a combination of veal and beef. Or use part lean ground pork in the mixture. Swedish meatballs are traditionally served with mashed or boiled potatoes and lingonberry jam, but feel free to serve them with rice or noodles. If you like spiced meatballs, add a dash of allspice to the meat mixture.
4.9
29 Rating -
Rate
Non Vegdiet
44minstotal
18minsPrep
26minsCook
44m.total
18m.Prep
26m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mom's Swedish Meatballs Recipe
- 1/4 pound Veal or beef or a combination
- 1/2 tablespoon Fresh Bread Crumbs
- 3/4 tablespoon Warm milk, about
- 1/4 cup Light or heavy cream, divided
- 1/4 Large egg
- As required Kosher salt to taste
- As required Freshly ground black pepper, to taste
- 0.38 cup Beef Stock
- 1/4 tablespoon Flour
- 1/2 tablespoon Water
- 1/4 Egg yolk
Nutrition
value
value
391
calories per serving
22 g Fat33 g Protein11 g Carbs< 1 g FiberOther
Current Totals
- Fat22g
- Protein33g
- Carbs11g
- Fiber< 1g
MacroNutrients
- Carbs11g
- Protein33g
- Fiber< 1g
Fats
- Fat22g
Vitamins & Minerals
- Calcium146mg
- Iron2mg
- Vitamin A68mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B121mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus385mg
- Selenium23mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats