Ingredients for Mom's Stuffing Lightened Up Recipe
1.50 ounce 1 loaf whole wheat french bread, cut into small cubes
0.38 Slices center cut bacon, minced
0.13 tablespoon Butter
0.13 Large onion, minced
0.38 Medium stalks celery, minced
1.25 Fresh sage leaves, minced
0.08 cup Chopped parsley
As required Salt and fresh pepper, to taste
0.13 teaspoon Bell's seasoning, affil link
0.13 Large egg, beaten
1/4 cup Chicken
0.06 cup Water
As required Cooking spray
Nutrition value
195
calories per serving
3 g Fat15 g Protein24 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
15g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
15g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
88mg
Iron
3mg
Vitamin A
666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment