Current Totals
Fat
47g
Protein
84g
Carbs
52g
Fiber
7g
MacroNutrients
Carbs
52g
Protein
84g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
367mg
Iron
8mg
Vitamin A
1011mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
7mcg
Vitamin C
38mg
Vitamin E
5mg
Copper
1mcg
Magnesium
196mg
Manganese
< 1mg
Phosphorus
922mg
Selenium
164mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment