Mom's Easy Creamed Chipped Beef On Toast Recipe

Name: Mom's Easy Creamed Chipped Beef On Toast Recipe
Total time: 20 min
Yield: 8
Cuisine: Indian

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A simple sauce made with milk, flour, and butter combines with deli-style roast beef to make a quick and tasty meal to be served over toast.

4.1

10 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

Mom's Easy Creamed Chipped Beef On Toast

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Ingredients for Mom's Easy Creamed Chipped Beef On Toast Recipe

0.63 cup Milk
0.09 cup All-purpose flour
0.06 teaspoon Salt
0.03 teaspoon Ground black pepper
0.06 cup Butter
1.50 ounce Beef lunch meat

Nutrition
value

266

calories per serving

17 g Fat15 g Protein14 g Carbs1 g FiberOther

Current Totals

Fat
17g
Protein
15g
Carbs
14g
Fiber
1g

MacroNutrients

Carbs
14g
Protein
15g
Fiber
1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
206mg
Iron
1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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