Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Mom's Creamy Asparagus Spread Recipe

Recipe By All Recipes

This cream cheese and asparagus spread is delicious on bread or served as dip for crackers and pita chips.

3.7
29 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mom's Creamy Asparagus Spread
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Mom's Creamy Asparagus Spread Recipe

  • 1/2 can Asparagus tips, drained
  • 1/2 Package cream cheese, softened
  • 1/4 cup Finely Chopped Almonds
  • 1.50 tablespoon Mayonnaise
Nutrition
value
228
calories per serving
22 g Fat7 g Protein1 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    7g
  • Carbs
    1g
  • Fiber
    5g

MacroNutrients

  • Carbs
    1g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes