Mom's Campfire Stew Recipe

Recipe By All Recipes

This beef stew uses ground beef, orzo pasta, frozen mixed vegetables, and a can of alphabet soup make a big pot of hearty comfort food.

4.1
27 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Mom's Campfire Stew
plan
Bookmark

ingredients serve

Ingredients for Mom's Campfire Stew Recipe

  • As required Cooking spray
  • 0.06 Small onion, diced
  • 0.03 pound Fresh mushrooms, chopped
  • 0.13 pound Ground Beef
  • 1/4 cup Water
  • 0.13 can Condensed alphabet soup
  • 0.13 cup Frozen Mixed Vegetables
  • 0.13 cup Tomato Sauce
  • 1 ounce Orzo Pasta
  • 0.06 teaspoon Dried Basil
  • 0.06 teaspoon Dried oregano
  • 0.03 teaspoon Garlic powder
  • 0.03 teaspoon Salt
Nutrition
value
187
calories per serving
9 g Fat16 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    16g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes