Mom's Brussels Sprouts Recipe

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Brussels sprouts are topped with a buttery brown sugar sauce and walnuts.

4.7
22 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
11minsCook
25m.total
10m.Prep
11m.Cook
Mom's Brussels Sprouts
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ingredients serve

Ingredients for Mom's Brussels Sprouts Recipe

  • 0.14 cup Water
  • 0.29 Packages frozen brussels sprouts
  • 1/25 cup Butter
  • 1.14 ounce Walnuts
  • 0.43 tablespoon Firmly Packed Brown Sugar
  • 1/25 teaspoon Ground allspice
  • 1/25 teaspoon Ground nutmeg
Nutrition
value
251
calories per serving
22 g Fat5 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    141mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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