There are many variations of beef stroganoff recipes out there and chances are your favorite recipe is the one you grew up eating it as a child. Some like it with or without mushrooms, peas, .
Ingredients for Mom'S Lightened Beef Stroganoff Recipe
1/4 pound lean tri tip sirlion steak, trimmed of all fat, cut in thin 1/4" x 2" strips
As required olive oil cooking spray
0.17 tablespoon Butter
0.17 small onion, chopped
0.33 cloves garlic, chopped
1.67 ounce sliced mushrooms
0.17 can Campbell's tomato soup
0.17 cup Water
0.17 small fresh bay leaf
0.33 teaspoon worcestershire sauce
0.11 cup light sour cream
Nutrition value
403
calories per serving
17 g Fat40 g Protein19 g Carbs20 g FiberOther
Current Totals
Fat
17g
Protein
40g
Carbs
19g
Fiber
20g
MacroNutrients
Carbs
19g
Protein
40g
Fiber
20g
Fats
Fat
17g
Vitamins & Minerals
Calcium
79mg
Iron
7mg
Vitamin A
200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
590mg
Selenium
34mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment