Mom'S Lightened Beef Stroganoff Recipe

Recipe By Skinny Taste

There are many variations of beef stroganoff recipes out there and chances are your favorite recipe is the one you grew up eating it as a child. Some like it with or without mushrooms, peas, .

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Non Vegdiet
Mom'S Lightened Beef Stroganoff
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Ingredients for Mom'S Lightened Beef Stroganoff Recipe

  • 1/4 pound lean tri tip sirlion steak, trimmed of all fat, cut in thin 1/4" x 2" strips
  • As required olive oil cooking spray
  • 0.17 tablespoon Butter
  • 0.17 small onion, chopped
  • 0.33 cloves garlic, chopped
  • 1.67 ounce sliced mushrooms
  • 0.17 can Campbell's tomato soup
  • 0.17 cup Water
  • 0.17 small fresh bay leaf
  • 0.33 teaspoon worcestershire sauce
  • 0.11 cup light sour cream
Nutrition
value
403
calories per serving
17 g Fat40 g Protein19 g Carbs20 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    40g
  • Carbs
    19g
  • Fiber
    20g

MacroNutrients

  • Carbs
    19g
  • Protein
    40g
  • Fiber
    20g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    7mg
  • Vitamin A
    200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    113mg
  • Manganese
    1mg
  • Phosphorus
    590mg
  • Selenium
    34mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste