Current Totals
Fat
4g
Protein
6g
Carbs
18g
Fiber
15g
MacroNutrients
Carbs
18g
Protein
6g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
5mg
Vitamin A
2785mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
5mg
Phosphorus
132mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment