Ingredients for Mom style red tomato chutney Recipe
1 No.s tomatoes big
1/4 tablespoon Crushed garlic
1/2 Green chili
1/2 tablespoon Curry leaves
1/4 teaspoon cumin seeds
As required Salt
1/2 tablespoon Oil
0.13 teaspoon Mustard, cumin seeds
Nutrition value
100
calories per serving
8 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
1342mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment