Fresh and Fiery Mole Verde Recipe

Name: Fresh And Fiery Mole Verde Recipe
Total time: 40 min
Yield: 6
Cuisine: Mexican

Recipe By Pepperscale

When you think of mole, most think of the popular red mole sauce (mole poblano). Though mole verde (a. K. A. Green mole sauce) is just as tasty, but in quite different ways. Think fresh, spicy, and slightly tart with mole verde instead of the earthy and slightly sweet taste of red mole sauce.

3.8

28 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Fresh and Fiery Mole Verde Recipe

0.17 pound Tomatillos
0.33 Serrano peppers
1/2 Romaine lettuce leaves
0.33 Cloves garlic
1/4 cup Chicken
1/4 cup Cilantro leaves
0.17 cup Flat leaf parsley
0.13 cup Pepitas
0.08 cup White onion
0.33 tablespoon Canola oil
0.08 teaspoon Sea salt

Nutrition
value

142

calories per serving

7 g Fat11 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
11g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
11g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
146mg
Iron
4mg
Vitamin A
2205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
127mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Pepperscale