Current Totals
Fat
7g
Protein
40g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
40g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
13mg
Iron
7mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
9mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
392mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment