Molasses Popcorn Balls Recipe

Recipe By The Spruce Eats

These popcorn balls are made with sorghum molasses syrup. It may not sound good, at first, but once you taste it you'll realize this is a perfectly good alternative to regular popcorn balls, which are usually made with caramel.

4.5
29 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Molasses Popcorn Balls
plan
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ingredients serve

Ingredients for Molasses Popcorn Balls Recipe

  • 0.17 cup Sugar
  • 1/25 cup Pure sorghum syrup
  • 1/25 cup Water
  • 0.17 teaspoon Salt
  • 0.17 tablespoon Butter
  • 0.33 quart Popped popcorn
Nutrition
value
205
calories per serving
8 g Fat3 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats