Molasses-And-Chile Roasted Sweet Potatoes Recipe

Recipe By Real Simple

Earthy molasses is an ideal partner for naturally sugary sweet potatoes while spicy jalapeo and mustard add balance. When you toss the sweet potatoes, make sure to reserve the molasses mixtureyoull drizzle that over the sweet potatoes once theyre roasted. Stone-ground mustard refers to the method of using a stone to pulverize mustard seeds. But, if you cant find it, a sharp mustard like dijon will work, too.

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30minstotal
30m.total
Molasses-And-Chile Roasted Sweet Potatoes
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Ingredients for Molasses-And-Chile Roasted Sweet Potatoes Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Molasses
  • 1/2 tablespoon Sliced jalapeno chile
  • 1/4 tablespoon Apple cider vinegar
  • 1/4 teaspoon Stone Ground Mustard
Nutrition
value
67
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple