Molagu-Puli Kuzhambu Recipe

Name: Molagu-puli Kuzhambu Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Molagu-Puli Kuzhambu is a delicious Indian recipe served as a Side-Dish.

4.3

30 Rating -

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Ingredients for Molagu-Puli Kuzhambu Recipe

As required Tamarind Lemon size
1/2 teaspoon Salt
0.13 teaspoon Turmeric
As required Oil
As required To Roast
1/2 tablespoon Black pepper
2 Dry Red chillies
1/2 teaspoon Urad dal
1/2 teaspoon Tur dal
1/2 teaspoon Channa dal
0.13 teaspoon Fenugreek seeds
1/2 pinch Asafoetida
As required To season
0.13 teaspoon Mustard seeds
0.13 teaspoon Urad dal
As required Curry leaves

Nutrition
value

calories per serving

< 1 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi