Mojo Salmon Bowls Recipe
Recipe By Spicesinmydna
These healthy cuban-inspired mojo salmon bowls are filled with marinated baked salmon, black beans, grilled pineapple, grilled plantains, rice, greens, tomatoes, cilantro, and lime They are packed with tons of healthy fats, vitamins, and fiber, and they are super quick to put together.
3.6
23 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mojo Salmon Bowls Recipe
- 0.13 cup Orange juice
- 0.13 teaspoon Cumin
- 0.13 teaspoon Dried oregano
- 0.06 teaspoon Sea salt
- 0.03 teaspoon Pepper
- 1/4-1/2 tablespoon Fresh lime juice
- 1/2 tablespoon Chopped fresh cilantro
- 1/4 teaspoon Minced garlic
- 0.06 cup Olive oil
- 2-2.50 ounce Wild caught salmon fillets
- 1/2 teaspoon Olive oil
- 0.13 inch 4 5 pineapple slices, sliced thick
- 1/4 Ripe plantain, sliced
- 1/4-0.38 cup White rice, cooked
- 1/4 Avocado, pitted and sliced
- 1/4 Tomato, sliced
- 1.25 cup Lightly steamed greens
- 3.75 ounce Cooked black beans
- 1/4 tablespoon Fresh lime juice
- As required Lime wedges
- 1/4 Green onion, white portion only, thinly sliced
- As required Handful of fresh cilantro
- flakes Crushed red pepper flakes
- As required Sliced jalapeno, optional
- As required Paprika, optional
Nutrition
value
value
547
calories per serving
27 g Fat20 g Protein55 g Carbs6 g FiberOther
Current Totals
- Fat27g
- Protein20g
- Carbs55g
- Fiber6g
MacroNutrients
- Carbs55g
- Protein20g
- Fiber6g
Fats
- Fat27g
Vitamins & Minerals
- Calcium72mg
- Iron6mg
- Vitamin A857mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B696mg
- Vitamin B9774mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium107mg
- Manganese< 1mg
- Phosphorus266mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spicesinmydna