Ingredients for Mojo Pork Chops With Cilantro Sour Cream Rice Recipe
1/4 Pkg smithfield all natural boneless pork chops
0.06 Olive oil
0.08 cup Orange juice
0.06 cup Lime juice
0.13 cup Cilantro chopped
1 Garlic cloves
1/4 teaspoon Oregano
1/4 teaspoon Cumin
dash A dash each of salt and pepper
1/2 cup Instant rice prepared according to package
0.13 cup Sour cream
0.06 cup Cilantro chopped
As required Salt and pepper
Nutrition value
396
calories per serving
2 g Fat9 g Protein83 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
83g
Fiber
6g
MacroNutrients
Carbs
83g
Protein
9g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
106mg
Iron
7mg
Vitamin A
1076mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
3mg
Phosphorus
184mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment