Mohanthal Recipe

Recipe By Slurrp

Mohanthal is a traditional Indian sweet made from gram flour, ghee, sugar, and nuts. It has a rich and dense texture with a nutty flavor. This sweet is often prepared during festivals and special occasions in Gujarat. Mohanthal is a popular dessert that is enjoyed by people of all ages.

4.4
20 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Mohanthal
plan
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ingredients serve

Ingredients for Mohanthal Recipe

  • 1/10 cup Gram Flour
  • 1/20 cup Ghee
  • 1/10 cup Sugar
  • 1/20 cup Milk
  • 1/20 teaspoon Cardamom Powder
  • 1/5 tablespoon Chopped Nuts

Directions: Mohanthal Recipe

Cooking Directions

  • STEP 1.In a pan, roast gram flour in ghee until it turns golden brown.
  • STEP 2.Add milk and sugar to the roasted gram flour and cook until the mixture thickens.
  • STEP 3.Add cardamom powder and chopped nuts to the mixture and mix well.
  • STEP 4.Pour the mixture into a greased tray and let it cool.
  • STEP 5.Cut the cooled mohanthal into square or diamond-shaped pieces and serve.

Cooking Tips

  • Make sure to roast the gram flour on low heat to avoid burning.
  • Stir the mixture continuously while cooking to prevent lumps.
  • You can garnish the mohanthal with silver vark (edible silver foil) for a festive touch.

Storage and Serving

  • Store the mohanthal in an airtight container at room temperature for up to a week.
  • Serve the mohanthal as a dessert after a meal or as a sweet treat during festivals and celebrations.
Nutrition
value
508
calories per serving
18 g Fat18 g Protein67 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    18g
  • Carbs
    67g
  • Fiber
    7g

MacroNutrients

  • Carbs
    67g
  • Protein
    18g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    294mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    314mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp