Mogri Raita Recipe

Recipe By Bawarchi

Mogri Raita is a delicious Indian recipe served as a Side-Dish.

4.4
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Mogri Raita
plan
Bookmark

ingredients serve

Ingredients for Mogri Raita Recipe

  • 50 gram mogri
  • 1/2 cup thick curd
  • As required For Masalas
  • 1 green chillies
  • 0.13 teaspoon ground mustard powder
  • 1/2 tablespoon chopped coriander leaves
  • As required Salt
Nutrition
value
73
calories per serving
1 g Fat3 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    1mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi