Moghli Recipe

Recipe By Asian Food Network

Moghli, meghli, meghleh, caraway or karawiyah they all point to the same levantine rice-pudding dessert. Did you know that this dish was traditionally served to commemorate the birth of a male heir? These days its made to celebrate any newborn, including the birth of christ on christmas. It is believed to nourish new mums, giving them a needed boost to their health. Enjoy this silky pudding, topped with mixed nuts for added texture

4.8
12 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
15minsCook
35m.total
10m.Prep
15m.Cook
Moghli
plan
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ingredients serve

Ingredients for Moghli Recipe

  • 0.13 cup Rice flour
  • 0.09 cup Sugar
  • 1/4 tablespoon Caraway powder
  • 0.13 teaspoon Cinnamon powder
  • 0.06 teaspoon Anise powder
  • 0.06 teaspoon Fennel seeds powder
  • 0.88 cup Water
  • As required Mixed nuts
Nutrition
value
199
calories per serving
5 g Fat3 g Protein35 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    35g
  • Fiber
    3g

MacroNutrients

  • Carbs
    35g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network