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Recipes
Moghlai Mutton Chops Recipe
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Nutrition
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Moghlai Mutton Chops Recipe
Recipe By
Bawarchi
Moghlai Mutton Chops is a delicious Indian recipe served as a Curries.
4
21 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Moghlai Mutton Chops Recipe
0.13 kilogram
mutton chops
1/4 cup
ground tomatoes, skin removed
3/4
onions, grated
3/4 tablespoon
Ghee
1/2
Potatoes
1/4 teaspoon
Garam Masala powder
1/2
hard boiled eggs
1/2 tablespoon
chopped coriander leaves
As required
To grind
1.50
red chillies
2 flakes
Garlic
0.13 inch
Ginger
0.06 teaspoon
Haldi powder
1/4 teaspoon
poppy seeds
Nutrition
value
487
calories
per serving
30 g Fat
28 g Protein
24 g Carbs
4 g Fiber
Other
Current Totals
Fat
30g
Protein
28g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
28g
Fiber
4g
Fats
Fat
30g
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
605mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
3mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
337mg
Selenium
11mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi